“Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness” – Louise Hart
“Your support has helped me so much, I feel so much better about myself. Its been such a positive experience I almost don’t want to stop coming”
Quote of the Month
- January 2018
“If it matters to you….. then it matters” – and once acknowledged, the only thing you can do is something to change that – thats what we do here. Alison Harris, therapist.