“Self-pity is our worst enemy and if we yield to it, we can never do anything wise in this world” – Helen Keller
By week 3 I found myself looking forward all day to the session and the relaxation. My weight started to go down and I wasn’t even dieting yet!
Quote of the Month
- January 2018
“If it matters to you….. then it matters” – and once acknowledged, the only thing you can do is something to change that – thats what we do here. Alison Harris, therapist.